Welcome to the Yoga Room!
Beginner classes are Monday and Wednesday 6:30 - 7:30 pm.
Beginner yoga is just that. In this slow flow class you will learn basic asanas (poses) (pranayama) breathwork and how to safely get into and out of asanas (poses). If you've been wanting to try yoga but look at other classes and think there is no way I can do that. How did they do that? This is the class for you.
Drop in $10 Pack of 5 for $40