Investing in your self care, is an investment in your health.
Neurokinetic Therapy/ Manual Muscle Testing
Neurokinetic therapy is a specfic protocol used to find the source of pain and dysfunction. Through manual muscle testing the practioner is able to find dyfunctional movement patterns and correct them. Then movement the body is then able to move pain free.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue/Intergrated Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Massage
Hot Stone Therapy is a style of massage where heated basalt stones are used to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Heat Wave Massage
The heat wave massage is our new ultra-relaxing hot stone massage performed with hot contoured synergy stones! The heat wave blends soothing warmth, custom pressure and advanced techniques into a sensational massage experience.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalancing the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is a deep tissue work. Indirect release applies pressure and stretches the fascia; this allows for increased blood circulation and relief from pain.
Upgrade your treatment
Sugar Back Scrub - Exfoliate the hard to reach areas with a relaxing back scrub with moist heat.
Headache Buster - Enjoy a face and scalp massage, hot and cold therapy and watch your headache disappear.
Tired Toes - Need some more time on your feet? Enjoy a foot scrub, reflexology, hot towels and peppermint cream to wake your tired feet.
Dry Brushing - Get your lymphatic system moving a little faster, improve circulation, sloth off dead skin cells for a soft glow.